What Are Apricot Seeds?
Apricot Seeds, also known as Apricot Kernels, are the edible inner kernels found within the hard stone of the apricot fruit. These small, almond-shaped seeds have been consumed for centuries across various cultures.
There are two primary varieties of Apricot Sernels: sweet and bitter. Sweet Apricot Seeds contain lower levels of amygdalin; bitter Apricot Seeds contain significantly higher levels.
Apricot Seeds: What You Need To Know
Apricot Seeds are nutrient-dense foods with a complex chemical profile.
The protein content in Apricot Kernels ranges from 20-25%, providing a complete amino acid profile comparable to other nuts and seeds.
Vitamin and Mineral Content
Apricot Seeds contain several essential vitamins and minerals:
- Vitamin E: Acts as a natural antioxidant and preservative
- B-complex vitamins: Including Vitamin B17/amygdalin
- Potassium: supports cardiovascular function
- Phosphorus: essential for bone health
- Magnesium: important for muscle and nerve function
- Calcium: crucial for bone density
- Fatty acids: support skin health and cardiovascular function
Health Benefits and Therapeutic Properties
Apricot Seeds contain compounds with potential health benefits when consumed safely and in appropriate amounts.
Antioxidant Capacity
Raw Apricot Seeds contain substantial antioxidant compounds that may help protect cells from oxidative stress. The polyphenolic compounds, including gallic acid and rutin, demonstrate significant free radical scavenging properties in laboratory studies. These antioxidants may support overall health by reducing inflammation and protecting against cellular damage.
Anti-Inflammatory Effects
Some research suggests that compounds found in apricot seeds may have anti-inflammatory properties. The fatty acid profile, particularly the high oleic acid content, may support cardiovascular health when consumed as part of a balanced diet.
Traditional Therapeutic Uses
Throughout history, various cultures have used apricot seeds to treat different conditions:
- Respiratory ailments: Traditional Chinese medicine uses Apricot Seeds for coughs and asthma.
- Digestive issues: can help with digestive support
- Skin conditions: topical applications of Apricot Seeds for skin health, as in our Apricot Luxe Skin Revival Oil
Moving Forward with Natural Health
This latest research validates our long-standing belief in the potential of natural compounds found in Apricot Seeds. As we continue to serve customers seeking natural health alternatives, we remain committed to providing products that meet the highest standards of quality and safety.
For more information about our Apricot Seed products and Vitamin B17 supplements, visit RNCStore.com.
Disclaimer: This information is for educational purposes only and has not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before starting any supplement regimen.
