Liana has been talking about Apricot Seeds for years. This is the actual product, sourced the way she describes it, from the company that has been growing and shipping it for over 30 years.
Apricot Seeds (also called apricot kernels) are the small kernel inside the pit of the fruit. People add a small amount to their daily routine as part of a whole-food, plant-forward diet — the same approach Liana's built her work around for over a decade.

“Hi! These are the Apricot Seeds I use and the exact product I'm referring to when I talk about Apricot Seeds in my podcasts and videos. I choose them because they are grown completely pesticide free and in California. I personally eat 5 to 10 a day, but if you are new to Apricot Seeds, review the product instructions and start with 2 or 3.”

One product, one clear decision. This is the simplest way to try what Liana's talking about.

A pre-portioned pouch of raw, bitter Apricot Seeds. About 5 a day, roughly 150 seeds total. Subtle amaretto-like taste.
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Real customer review, lightly formatted. Individual experiences vary.
Same product Liana's talking about. Same company that's been shipping it for 30 years.
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