Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

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About the Book

"Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"--

Book Synopsis

The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D.

If you want to fight cancer, what should you eat?

Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and fortify can be an important part of treatment. But what foods work best? That remains frustratingly elusive and time-consuming to research.

Happily, author Liana Werner-Gray--known for her best-selling books including The Earth Diet and 10-Minute Recipes--has done the research for you. Within these pages she has gathered the best foods for various types of cancer, along with 195 simple and tested recipes created to boost your immune system and promote healing. Designed to work on their own or in conjunction with other therapies, these healthy and appealing meals can also be tailored for a gluten-free, keto, vegan, and paleo diet.

* For skin cancers, try Walnut Meatballs (page 210)
* For lung cancer, try Cauliflower Popcorn (page 223)
* For breast cancers, try an Orange Arugula Avocado Sesame Seed Salad (page 249)
* For prostate cancer, try Vanilla Pudding (page 335)
* For liver cancer, try Bentonite Clay Drink (page 193)

An extraordinarily relevant book . . . Cancer-Free with Food is medicine for the 21st century.
-- Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine.

In Cancer-Free with Food, Liana shows how to turn your kitchen into a pharmacy so that you can take care of your health at the most fundamental and important level.
-- Ty M. Bollinger, New York Times best-selling author of The Truth About Cancer

An essential guide for anyone diagnosed with cancer.
-- Josh Axe DNM, DC, CNS, certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist, and author of Eat Dirt

Cancer-Free with Food is a guidebook for anyone looking to heal their body from the inside out.
-- Vani Hari, New York Times best-selling author of The Food Babe Way

Review Quotes

"Cancer-Free with Food includes a variety of disease-fighting foods that detoxify, prevent cellular damage, and reduce inflammation to have a chemoprotective effect on the body. Nutrition is one of the most important factors that allow the body to heal. Combining wisdom traditions and modern science is a revolution on our whole approach to wellness!"
-- Deepak Chopra, M.D., author of The Healing Self

"An extraordinarily relevant book . . . Cancer-Free with Food is medicine for the 21st century."
-- Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine.

"In Cancer-Free with Food, Liana shows how to turn your kitchen into a pharmacy so that you can take care of your health at the most fundamental and important level."
-- Ty M. Bollinger, New York Times best-selling author of The Truth About Cancer

"An essential guide for anyone diagnosed with cancer."
-- Josh Axe DNM, DC, CNS, certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist, and author of Eat Dirt

"Cancer-Free with Food is a guidebook for anyone looking to heal their body from the inside out."
-- Vani Hari, New York Times best-selling author of The Food Babe Way

About the Author

Liana Werner-Gray is a holistic and natural-health advocate. After healing herself of cancer through embracing a natural lifestyle, she began lecturing and teaching about the Earth Diet internationally. She is the founder and owner of the Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. She has helped thousands of people improve conditions such as acne, diabetes, depression, heart disease, obesity, and more.